September 3 @ 7:00 pm – 8:30 pm
Healing from betrayal is not simply about surviving what happened—it is about discovering a path forward. We are excited to offer Compass: The Path Forward, an 8-week online group designed for women who desire to continue their healing journey and move toward greater wholeness, resilience, and post-traumatic growth.
Using Try Softer by Aundi Kolber as our guide, we will explore how trauma impacts our minds, bodies, and relationships, while learning practical tools for healing with greater compassion and grace. Through teaching, reflection, discussion, and supportive community, participants will deepen their understanding of themselves and the experiences they have endured.
While we will continue to view our stories through the lens of betrayal trauma, our primary focus will be on growth, restoration, and learning how to flourish beyond the pain.
Together, we will explore topics such as:
- Understanding and honoring your emotional and relational boundaries
- Making sense of difficult experiences and their impact on your story
- Learning to move through emotions rather than becoming overwhelmed or stuck by them
- Growing in self-compassion and quieting the inner critic
- Understanding your nervous system and developing greater emotional resilience
- Practicing gentleness toward yourself while continuing the healing process
- Identifying areas of strength, growth, and hope for the future
- Cultivating deeper connection with God, yourself, and others
Group Details
Dates: September 3 – October 22, 2026
Time: Thursdays, 7:00–8:30 PM (Eastern Time)
Format: Online via Zoom
Duration: 8 Weeks
*Space is limited to 7 women per group, so register today*
Whether you are newly navigating betrayal or have been on this journey for some time, Compass offers a safe and supportive environment to continue healing alongside other women who understand.
For questions or registration information, please contact:
Anne Donohue
Anne@regenerationministries.org
