health

Why do so many people struggle more during the holidays? Loneliness, depression, family arguments, increased temptations, you name it—this time of year  can be downright tough. But half the challenge . . .

I talked with a man last week whose wife has started limiting sweets to only one day a week. I found what he shared to be such a compelling idea for dessert lovers, and I can’t help but think about the parallels to dealing with sexual desire.